``Can Spices Make You Healthy? Can Spices Help Reduce Your Weight?
can Spices Help Control Your Ailments Like Diabetes, Thyroid, Blood Pressure Etc.? Spice Up Your Life With Spices....``
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Say No to sugar
Hi Friendss Say “No” to ” SUGAR, It kills… Sugar addiction has been compared to heroin addiction...
Binge Eating Disorder
Hi Friends Too Many People These Days Fight with this battle of controlled eating.. Atleast for the...
Benefits of Spices
The best part of diet is she has NO Avoid list ,She give everything to eat yet amazing results…
Its amazing. Now my migraine and acidity problem is gone. Now i am enjoying my family life ….
I have started my journey with a beautiful beginning and I am sure I will keep losing my weight by eating right and useful tips given by Riitu ma’am
I lost 4.5 kgs in one and a half month..Thank you DietMonitor and thank u Riitu mam..
Thanks to Riitu ma’am for guiding me towards right path
Ritu Kashyap is a dietition par excellence! She is exact, precise & her diets are very much doable
Finally i did it !! Thanks to Riitu who entered in my life and change my life for a lyftym ..
The beautiful part about my weight loss journey was eating healthy..
Ritu I can’t live without your yoga. You made my life different. Its a great changes in me by joining “YUJ”.
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