``Can Spices Make You Healthy? Can Spices Help Reduce Your Weight?

can Spices Help Control Your Ailments Like Diabetes, Thyroid, Blood Pressure Etc.? Spice Up Your Life With Spices....``

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LATEST BLOG POSTS

TESTIMONIALS

  • The best part of diet is she has NO Avoid list ,She give everything to eat yet amazing results…

    Zeel Thakkar ,
  • Its amazing. Now my migraine and acidity problem is gone. Now i am enjoying my family life ….

    Ruchi Chaudhury ,
  • I have started my journey with a beautiful beginning and I am sure I will keep losing my weight by eating right and useful tips given by Riitu ma’am

    Neha Dhanwani ,
  • I lost 4.5 kgs in one and a half month..Thank you DietMonitor and thank u Riitu mam..

    Aditi Trivedi ,
  • Thanks to Riitu ma’am for guiding me towards right path

    Sifti Dhall Ahluwalia ,
  • Ritu Kashyap is a dietition par excellence! She is exact, precise & her diets are very much doable

    Achala Trivedi ,
  • Finally i did it !! Thanks to Riitu who entered in my life and change my life for a lyftym ..

    Aarushi Mehta ,
  • The beautiful part about my weight loss journey was eating healthy..

    Swati Ahir ,
  • Ritu I can’t live without your yoga. You made my life different.  Its a great changes in me by joining “YUJ”.

    Aarti Ayachi ,

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